- Home Page /
- Books /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Meditation /
- Master Your Mind: Practical Tools to Calm Anx...
Item #:
157484883
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking
Item #:
157484883
€ 22
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, September 30
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Master Your Mind reveals proven methods for reclaiming control of your internal experience, whether you’re facing crisis or simply optimizing your daily performance.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
Product Details
- YOUR MIND IS A TOOL, NOT THE BOSSWhen a Winnebago crushed Dr. Richard Louis Miller’s legs, he had 90 seconds to choose between life and death. The tools he used to save himself—simple practices refined over 65 years—are the same ones you can use to reduce anxiety, racing thoughts, and emotional reactivity.Most people live hijacked by their own minds, believing they are their thoughts rather than the thinker of those thoughts. Master Your Mind reveals proven methods for reclaiming control of your internal experience, whether you’re facing crisis or simply optimizing your daily performance.What You’ll Master:The 90-Second Anxiety Antidote that works faster than medicationWitnessing techniques that free you from thought imprisonmentGolden Light visualization for instant state changesChannel-changing methods for redirecting destructive patternsPresent-moment mastery that eliminates worry and regretThese practical tools are mastered in minutes over time—in traffic jams, boardrooms, and 3 AM anxiety spirals.Dr. Richard Louis Miller is a clinical psychologist with 65 years of experience, founder of the Cokenders Alcohol & Drug Program and The Health Sanctuary at Wilbur Hot Springs, and host of the long-running podcast Mind Body Health & Politics, now in its 20th year. He is also the author of seven books and followed by over 250,000 people on social media (@drrichardlouismiller).Your mind is waiting for you to take charge.
| Publisher | Independently published |
| Publication date | July 16, 2025 |
| Language | English |
| Print length | 122 pages |
| ISBN-13 | 979-8291720431 |
| Item Weight | 7.5 ounces (212.63 grams) |
| Dimensions | 5.5 x 0.31 x 8.5 inches (14 x 0.8 x 21.6 cm) |
Product Description
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop Master Your Mind: Practical Tools to Calm Anxiety, Online From Ubuy?
Answer: It’s easy to shop Master Your Mind: Practical Tools to Calm Anxiety, online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Master Your Mind: Practical Tools to Calm Anxiety, Available to Shop Online in Montenegro?
Answer: Yes, at Ubuy Montenegro this product is available for you to shop at a reasonable price. The Master Your Mind: Practical Tools to Calm Anxiety, is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Meditation Editorial Review
No editorial reviews found
Customer Reviews & Ratings
36 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
€ 22
Order now and get it around Wednesday, September 30
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Learn to calm anxiety and silence your inner critic.
- Master simple practices refined over 65 years for immediate impact.
- Utilize the 90-Second Anxiety Antidote, faster than medication.
- Apply visualization techniques for instant emotional state changes.
- Redirect destructive thought patterns with actionable methods.
- Achieve present-moment mastery to eliminate worry and regret.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.