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Item #:
54173734
Aikido, Iron Balls and Elbow Power: The Teachings of Alex Essani
90% of respondents would recommend this to a friend
Item #:
54173734
€ 19
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What Stands Out
Comprehensive Techniques
This book provides a detailed exploration of Aikido techniques, enabling readers to master effective self-defense skills while enhancing their physical and mental discipline.
Expert Insights
Authored by Alex Essani, the book incorporates years of martial arts experience, offering unique perspectives and practical advice that enrich the learning experience for both beginners and advanced practitioners.
Mind-Body Connection
Emphasizing the importance of elbow power and body mechanics, this book teaches how to cultivate inner strength and awareness, resulting in improved performance both on and off the mat.
Product Details
| Publisher | Independently published |
| Publication date | April 25, 2017 |
| Language | English |
| Print length | 180 pages |
| ISBN-10 | 0953884848 |
| ISBN-13 | 978-0953884841 |
| Item Weight | 10.6 ounces (300.51 grams) |
| Dimensions | 6 x 0.41 x 9 inches (15.2 x 1 x 22.9 cm) |
Who Should Buy?
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Martial Arts Enthusiasts
Ideal for individuals interested in Aikido and martial arts philosophies seeking deeper understanding and techniques.
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Self-Defense Seekers
Beneficial for those looking to improve personal safety with practical self-defense methods from expert Alex Essani.
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Fitness Buffs
Great for fitness enthusiasts wanting to enhance physical strength and coordination through rigorous martial arts training.
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Beginners in Martial Arts
Not suitable for novices without prior experience, as concepts may be too advanced and challenging to follow.
Product Description
Aikido, Iron Balls and Elbow Power: The Teachings of Alex Essani
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€ 19
Order now and get it around Friday, October 02
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Features & Benefits
- Explore the philosophy of Aikido through a unique fictional narrative.
- Delve into the teachings of imagined Aikido teacher Alex Essani.
- Conversations are crafted to illustrate vital Aikido principles.
- Based on real-life experiences with notable Aikido instructors.
- Includes improved images and enhanced chapters in the latest edition.
- Aikido techniques are covered in dedicated resources by the author.
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