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Item #:
163695772
Cómo establecer lÃmites: Protégete a ti mismo, exprésate con firmeza, recupera el control y libérate, Hardcover
92% of respondents would recommend this to a friend
Item #:
163695772
€ 39
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Aprender a establecer límites te permitirá reconocer tus propias creencias y romper con aquellas que te someten a la manipulación de los demás.
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What Stands Out
Self-Protection Guide
This book provides practical techniques for self-protection, enabling readers to understand their needs and boundaries effectively.
Assertive Communication
Learn to express your thoughts and feelings confidently, promoting healthier relationships and reducing stress.
Empowerment Focus
Empowers readers to regain control over their lives, fostering personal growth and liberation from toxic interactions.
Product Details
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Parenting & Families |
| Pub date | 2021-07-19 |
| Pages | 222 |
| Subgenre | Abuse |
| Series title | No Series |
| Number in series | 8 |
| Edition | 1 |
| Publisher | Pkcs Media, Inc. |
| Original languages | Spanish |
| Language | Spanish |
| Is collectible | N |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.00 x 0.56 x 8.00 Inches (12.7 x 1.4 x 20.3 cm) |
| Assembled product weight | 0.76 lb (340 grams) |
| Bisac subject heading | Family & Relationships |
Who Should Buy?
-
Individuals in Conflict
People struggling with personal relationships that frequently lead to misunderstandings or conflicts will find practical guidance in this book.
-
Professionals Seeking Balance
Workers feeling overwhelmed by responsibilities can learn to set clear boundaries to manage work-life balance effectively.
-
Those Facing Manipulation
Individuals who often feel manipulated or taken advantage of will benefit from learning to assert their needs firmly.
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Expert Communicators
Advanced communicators who already set boundaries effectively may not find new insights or techniques in this book.
Product Description
Cómo establecer lÃmites: Protégete a ti mismo, exprésate con firmeza, recupera el control y libérate, Hardcover
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Features & Benefits
- Learn to establish boundaries and take control of your life.
- Identify and respect the fine line between generosity and self-sacrifice.
- Gain tools to manage negativity and confidently say no.
- Free yourself from fear, pressure, and guilt.
- Transform your life to live according to your own rules.
- Defend yourself and become your own master.
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