Features & Benefits
- 8g heart healthy soluble fiber
- Certified Organic, Certified GMO-Free, Certified Kosher, Vegan
- No artificial colors, flavors or preservatives
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365 Everyday Value, Organic Psyllium Husk Whole Flakes, 12 oz
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What Stands Out
Organic Quality
Made from high-quality organic psyllium husk, ensuring a natural and wholesome product free from harmful additives for a healthier lifestyle.
Digestive Support
Promotes digestive health, effectively relieving constipation and improving regularity, making it a valuable addition to a balanced diet.
Versatile Use
Can be easily incorporated into smoothies, baked goods, or cereals, enhancing fiber intake while maintaining a pleasant taste and texture.
Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 10 x 6 x 8 inches (25.4 x 15.2 x 20.3 cm); 12 ounces (340.2 grams) |
| UPC | 099482428884 |
| Manufacturer | 365 by Whole Foods Market |
| Units | 12.0 Ounce |
| Brand Name | 365 by Whole Foods Market |
| Item Form | Flake |
| Diet Type | Vegan |
| Product Benefits | Intestinal Health |
| Age Range Description | All Ages |
| Container Type | Packaging |
| Dosage Form | Powder |
| Model Name | 365 Everyday Value Psyllium Husk Whole Flakes 12 Oz |
| Manufacturer Part Number | 0099482428884 |
| Unit Count | 12.0 Ounce |
| Item Weight | 0.75 Pounds (340 grams) |
| Item Dimensions | 10 x 6 x 8 inches (25.4 x 15.2 x 20.3 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 365 |
| Flavor | Organic Whole Flakes |
| Material Features | GMO Free |
Who Should Buy?
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Digestive Health
Ideal for individuals seeking to improve bowel regularity and overall digestive function through natural fiber intake.
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Weight Management
Beneficial for those looking to control appetite and manage weight by increasing feelings of fullness with fiber.
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Plant-Based Dieters
Great option for vegans and vegetarians needing additional fiber sources to meet dietary requirements.
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Gluten Sensitivity
Individuals with gluten intolerance may need to avoid this product due to potential contamination during processing.
Product Description
365 Everyday Value, Organic Psyllium Husk Whole Flakes, 12 oz
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the health benefits of consuming Psyllium Husk Whole Flakes?
Answer: Psyllium Husk Whole Flakes are known for their high fiber content, which can help support digestive health. They are effective in relieving constipation and promoting regular bowel movements. Additionally, the soluble fiber in psyllium can help regulate cholesterol levels, contributing to heart health. Regular incorporation of psyllium flakes into your diet can also promote a feeling of fullness, making them beneficial for those looking to manage weight. -
Question:
How can I add Psyllium Husk Whole Flakes to my diet?
Answer: Incorporating Psyllium Husk Whole Flakes into your meals is simple. You can mix them into smoothies, yogurt, or oatmeal for added fiber. They can also be used as a thickening agent in soups or sauces. For a nutritious boost, try blending them into baked goods like muffins or breads to enhance their fiber content without altering the taste significantly. -
Question:
Are there any allergens present in 365 by Whole Foods Market, Psyllium Husk Whole Flakes?
Answer: 365 by Whole Foods Market, Psyllium Husk Whole Flakes are made from 100% psyllium husk and do not contain any common allergens like gluten, dairy, or nuts. This makes them a suitable choice for individuals with dietary restrictions. However, it’s always recommended to check the packaging for potential cross-contamination information, especially if you have severe allergies. -
Question:
What is the recommended serving size for Psyllium Husk Whole Flakes?
Answer: A typical serving size for Psyllium Husk Whole Flakes is about one tablespoon. This quantity provides an excellent amount of dietary fiber, helping to aid digestion. When starting to use psyllium in your diet, it's a good practice to gradually increase the amount to allow your digestive system to adjust. Always accompany the intake with plenty of water to prevent any digestive discomfort. -
Question:
Can I use Psyllium Husk Whole Flakes as a gluten-free substitute in baking?
Answer: Yes, Psyllium Husk Whole Flakes can be effectively used as a gluten-free binding agent in baking, especially when making vegan bread or pastries. They help provide structure and moisture to gluten-free flour mixes. When substituting, a good rule of thumb is to add one tablespoon of psyllium flakes for every cup of flour, enhancing the texture while increasing fiber content. -
Question:
Is 365 by Whole Foods Market, Psyllium Husk Whole Flakes organic?
Answer: Yes, 365 by Whole Foods Market, Psyllium Husk Whole Flakes are organic. This means they are grown without synthetic pesticides or herbicides, which aligns with a healthier lifestyle choice. Choosing organic products not only supports your well-being but also encourages sustainable farming practices. This makes psyllium husk flakes a great addition to a health-conscious kitchen. -
Question:
How should I store Psyllium Husk Whole Flakes to maintain freshness?
Answer: To maintain the freshness of 365 by Whole Foods Market, Psyllium Husk Whole Flakes, store the package in a cool, dry place, away from direct sunlight. An airtight container can also help preserve their quality and extend shelf life. Proper storage prevents moisture from compromising their texture and effectiveness, allowing you to enjoy their benefits for a longer period. -
Question:
Can pregnant women consume Psyllium Husk Whole Flakes?
Answer: Psyllium Husk Whole Flakes are generally considered safe for consumption during pregnancy, especially for managing digestive health and preventing constipation, a common issue among pregnant women. However, it’s always advisable for pregnant women to consult with their healthcare provider before adding any new supplements or dietary changes to ensure it aligns with their individual health needs. -
Question:
Does psyllium husk contain any calories or sugars?
Answer: Psyllium Husk Whole Flakes are very low in calories and contain no sugars. This makes them an excellent dietary addition for those monitoring their caloric intake while still aiming to enhance fiber content. Utilizing psyllium can support healthy weight management as it adds bulk to meals without contributing significant calories, making it a smart choice for anyone looking to maintain a balanced diet. -
Question:
Where can I buy 365 by Whole Foods Market, Psyllium Husk Whole Flakes Organic, 12 Ounce?
Answer: You can buy 365 by Whole Foods Market, Psyllium Husk Whole Flakes Organic, 12 Ounce from Ubuy. They offer a convenient platform for purchasing high-quality organic products, ensuring you receive this beneficial dietary fiber right at your doorstep.
Nutritionist's Take
The '365 by Whole Foods Market, Psyllium Husk Whole Flakes Organic' is generally viewed favorably by nutritionists for its high fiber content. Psyllium husk is a soluble fiber known for supporting digestive health, aiding in regularity, and potentially lowering cholesterol levels. Its organic certification indicates that it is made without synthetic pesticides or fertilizers, appealing to health-conscious consumers. However, potential drawbacks include the need for adequate hydration when consuming psyllium, as it can lead to digestive discomfort or blockages if not properly mixed with fluids. Additionally, while it can be beneficial for those with specific digestive issues or looking to increase fiber intake, it may not suit everyone, particularly those on low-fiber diets or with certain gastrointestinal conditions. Overall, this product can be a healthy choice when integrated into a balanced diet and used mindfully.
365 by Whole Foods Market Psyllium Editorial Review
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