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Item #:
2009629
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
88% of respondents would recommend this to a friend
Item #:
2009629
€ 18
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Foundational to all yogic thought, the yamas and niyamas are considered to be the guidelines to the yoga way of living.
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What Stands Out
Ethical Framework
The book delves into the foundational principles of yoga, offering readers a comprehensive guide to the Yamas and Niyamas, helping them integrate ethical practices into their daily lives.
Accessible Insights
Written in an engaging manner, it simplifies complex philosophical concepts, making them easily understandable for practitioners at all levels, from beginners to seasoned yogis.
Holistic Growth
By focusing on personal development and self-discipline, this book promotes a holistic approach to yoga, encouraging readers to cultivate inner peace and stronger connections with themselves and others.
Product Details
- Explores the ethical practices of yoga
- Written by an experienced yoga practitioner
- Addresses the Yamas and Niyamas principles
- Paperback edition published on September 1, 2009
- Provides insights into the moral and ethical aspects of yoga
- Offers a comprehensive understanding of yoga philosophy
| Publisher | On-Word Bound Books |
| Publication date | September 1, 2009 |
| Edition | 40081st |
| Language | English |
| Print length | 192 pages |
| ISBN-10 | 0974470643 |
| ISBN-13 | 978-0974470641 |
| Item Weight | 9.8 ounces (277.83 grams) |
| Dimensions | 5.51 x 0.51 x 7.52 inches (14 x 1.3 x 19.1 cm) |
Who Should Buy?
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Yoga Practitioners
Ideal for those looking to deepen their understanding of yoga's ethical foundations and enhance their practice.
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Teachers and Instructors
Beneficial for yoga teachers seeking to incorporate ethical principles into their teachings and curriculum.
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Spiritual Seekers
Great for individuals exploring personal development and ethical living through yoga philosophy.
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Casual Readers
Not suitable for those looking for light reading or general interest topics unrelated to yoga ethics.
Product Description
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Eastern Editorial Review
The Yamas & Niyamas: Exploring Yoga's Ethical Practice is a beautifully written and insightful book that delves into the moral and ethical principles of yoga in a way that is both accessible and deeply transformative. Rather than focusing solely on physical postures, this book explores the philosophical foundation of yoga, offering guidance on how to integrate these principles into daily life. The author presents each Yama (social ethics) and Niyama (self-discipline) with clarity, real-life examples, and reflective exercises, making the teachings relatable and practical. It encourages deep reflection, personal growth, and a more conscious way of living, making it highly recommended for anyone looking to bring the wisdom of yoga beyond the mat.
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Pros
- Beautifully written and insightful guidance
- Makes ethical principles relatable and practical
- Encourages personal growth and reflection
- Effective for both beginners and experienced yogis
- Excellent supplementary materials available on author's website
Cons
- Some metaphors may feel oversimplified to readers
Product Price History
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Features & Benefits
- Examines the first two limbs of the eight-fold path of yoga sutras.
- Reviews the yamas (restraints) and niyamas (observances).
- Helps individuals take ownership of their lives and gain skills to choose attitude, thought, and action.
- Features a self-study section at the end of each chapter.
- Ideal for individuals seeking fulfillment and instructors for group discussion.
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